Eduard Constantin 1:03:49 row
12,786
Meters
1:03:49.8
Time
2:29.7
Pace
696
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 14, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:49.8 | 12,786 | 2:29.7 | 104 | 658 | 696 | 25 | 113 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 104 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 108 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 115 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 111 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 115 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 120 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 119 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 122 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 107 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 107 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 115 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 113 |
| 1:03:49.8 | 746 | 2:34.0 | 96 | 629 | 40 | 25 | 113 |