Eduard Constantin 10000m row
10,000
Meters
49:19.0
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 16, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.0 | 10,000 | 2:27.9 | 108 | 669 | 550 | 25 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 667 | 110 | 25 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 672 | 110 | 25 |
| 10:02.8 | 6,000 | 2:30.7 | 102 | 650 | 109 | 25 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 670 | 110 | 25 |
| 9:43.9 | 10,000 | 2:25.9 | 113 | 684 | 111 | 26 |