Eduard Constantin 5000m row
5,000
Meters
24:07.1
Time
2:24.7
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
November 16, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.1 | 5,000 | 2:24.7 | 115 | 697 | 25 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 24 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 26 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 26 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 731 | 26 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 727 | 26 |