Eduard Constantin 23:22 row
4,452
Meters
23:22.1
Time
2:37.4
Pace
235
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 17, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 4,452 | 2:37.4 | 90 | 608 | 24 | 106 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 24 | 106 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 105 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 108 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 106 |
| 23:22.1 | 651 | 2:35.2 | 94 | 622 | 24 | 108 |