Eduard Constantin 10000m row
10,000
Meters
48:41.5
Time
2:26.0
Pace
556
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
November 21, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:41.5 | 10,000 | 2:26.0 | 112 | 686 | 556 | 24 | 114 |
| 9:33.6 | 2,000 | 2:23.4 | 119 | 708 | 112 | 25 | 119 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 112 | 25 | 113 |
| 10:05.3 | 6,000 | 2:31.3 | 101 | 647 | 109 | 24 | 115 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 112 | 26 | 112 |
| 9:46.7 | 10,000 | 2:26.6 | 111 | 681 | 111 | 25 | 112 |