Eduard Constantin 56:14 row
11,078
Meters
56:14.8
Time
2:32.3
Pace
594
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
November 26, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.8 | 11,078 | 2:32.3 | 99 | 640 | 24 | 111 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 103 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 109 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 113 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 111 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 111 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 115 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 108 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 115 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 114 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 111 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 115 |
| 56:14.8 | 251 | 2:29.0 | 106 | 664 | 24 | 114 |