Eduard Constantin 30:14 row
5,820
Meters
30:14.4
Time
2:35.8
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
December 16, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 5,820 | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 30:14.4 | 44 | 2:43.6 | 80 | 574 | 17 |