Eduard Constantin 1:15:16 row
15,020
Meters
1:15:16.8
Time
2:30.3
Pace
816
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
December 28, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:16.8 | 15,020 | 2:30.3 | 103 | 654 | 24 | 112 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 24 | 110 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 687 | 25 | 111 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 25 | 112 |
| 40:00.0 | 1,961 | 2:32.9 | 98 | 636 | 24 | 110 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 25 | 116 |
| 1:00:00.0 | 1,960 | 2:33.0 | 98 | 635 | 25 | 115 |
| 1:10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 25 | 115 |
| 1:15:16.8 | 1,035 | 2:33.0 | 98 | 636 | 21 | 114 |