Eduard Constantin 30:10 row
6,115
Meters
30:10.2
Time
2:28.0
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
January 04, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,115 | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 30:10.2 | 30 | 2:50.0 | 71 | 545 | 12 |