Eduard Constantin 5000m row
5,000
Meters
24:54.5
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 13, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.5 | 5,000 | 2:29.4 | 105 | 660 | 25 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 26 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 26 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 651 | 25 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 27 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 644 | 26 |