Eduard Constantin 15000m row
15,000
Meters
1:14:55.5
Time
2:29.8
Pace
820
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
March 21, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:55.5 | 15,000 | 2:29.8 | 104 | 657 | 25 | 112 |
| 14:47.8 | 3,000 | 2:27.9 | 108 | 671 | 26 | 114 |
| 15:01.6 | 6,000 | 2:30.2 | 103 | 655 | 26 | 112 |
| 15:05.3 | 9,000 | 2:30.8 | 102 | 650 | 26 | 111 |
| 15:07.8 | 12,000 | 2:31.3 | 101 | 647 | 25 | 118 |
| 14:53.0 | 15,000 | 2:28.8 | 106 | 665 | 26 | 108 |