Eduard Constantin 53:25 row
10,023
Meters
53:25.0
Time
2:39.8
Pace
524
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
March 28, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:25.0 | 10,023 | 2:39.8 | 86 | 588 | 524 | 24 | 98 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 | 95 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | 101 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 100 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 105 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 102 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 100 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 96 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 100 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 92 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 102 |
| 53:25.0 | 646 | 2:38.6 | 88 | 597 | 34 | 24 | 93 |