Eduard Constantin 54:01 row
10,007
Meters
54:01.9
Time
2:41.9
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 20, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:01.9 | 10,007 | 2:41.9 | 82 | 583 | 522 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 23 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 54:01.9 | 808 | 2:29.6 | 104 | 659 | 44 | 25 |