Eduard Constantin 55:07 row
11,013
Meters
55:07.1
Time
2:30.1
Pace
596
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
April 22, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.1 | 11,013 | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 55:07.1 | 18 | 3:17.2 | 46 | 457 | 8 |