Eduard Constantin 10000m row
10,000
Meters
50:16.5
Time
2:30.8
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 28, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.5 | 10,000 | 2:30.8 | 102 | 651 | 26 |
| 10:35.9 | 2,000 | 2:38.9 | 87 | 599 | 26 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 668 | 27 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 663 | 27 |
| 9:48.6 | 8,000 | 2:27.1 | 110 | 678 | 27 |
| 10:01.9 | 10,000 | 2:30.4 | 103 | 653 | 26 |