Eduard Constantin 15000m row
15,000
Meters
1:17:13.2
Time
2:34.4
Pace
806
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 23, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.2 | 15,000 | 2:34.4 | 95 | 627 | 25 |
| 15:04.5 | 3,000 | 2:30.7 | 102 | 651 | 26 |
| 14:43.5 | 6,000 | 2:27.2 | 110 | 677 | 27 |
| 15:45.5 | 9,000 | 2:37.5 | 89 | 607 | 26 |
| 15:36.6 | 12,000 | 2:36.1 | 92 | 616 | 26 |
| 16:03.0 | 15,000 | 2:40.5 | 85 | 591 | 25 |