Eduard Constantin 53:41 row
10,016
Meters
53:41.3
Time
2:40.8
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
June 23, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.3 | 10,016 | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 53:41.3 | 618 | 2:59.0 | 61 | 509 | 23 |