Eduard Constantin 56:27 row
9,788
Meters
56:27.6
Time
2:53.0
Pace
496
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
July 13, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.6 | 9,788 | 2:53.0 | 68 | 532 | 496 | 30 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 29 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 32 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 29 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 30 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 32 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 |
| 56:27.6 | 240 | 3:02.5 | 58 | 498 | 12 | 29 |