Eduard Constantin 56:37 row
9,789
Meters
56:37.7
Time
2:53.5
Pace
496
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
July 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.7 | 9,789 | 2:53.5 | 67 | 530 | 32 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 32 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 32 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 33 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 33 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 34 |
| 56:37.7 | 282 | 2:53.2 | 67 | 531 | 33 |