Eduard Constantin 55:34 row
9,750
Meters
55:34.8
Time
2:51.0
Pace
494
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Drag Factor | 116 |
July 28, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.8 | 9,750 | 2:51.0 | 70 | 540 | 32 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 33 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 33 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 32 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 34 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 33 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 33 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 33 |
| 55:34.8 | 96 | 3:01.2 | 59 | 502 | 28 |