Eduard Constantin 55:53 row
9,762
Meters
55:53.7
Time
2:51.7
Pace
497
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
July 29, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.7 | 9,762 | 2:51.7 | 69 | 537 | 32 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 32 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 32 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 32 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 32 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 33 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 33 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 33 |
| 55:53.7 | 143 | 3:07.7 | 53 | 481 | 30 |