Eduard Constantin 55:36 row
9,750
Meters
55:36.5
Time
2:51.1
Pace
496
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
July 31, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.5 | 9,750 | 2:51.1 | 70 | 540 | 32 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 34 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 33 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 32 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 33 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 32 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 33 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 33 |
| 55:36.5 | 101 | 3:00.6 | 59 | 504 | 28 |