Eduard Constantin 56:14 row
9,774
Meters
56:14.0
Time
2:52.6
Pace
495
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
October 10, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.0 | 9,774 | 2:52.6 | 68 | 534 | 32 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 33 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 33 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 33 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 33 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 33 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 33 |
| 56:14.0 | 202 | 3:03.1 | 57 | 496 | 30 |