Eduard Constantin 10000m row
10,000
Meters
53:57.5
Time
2:41.8
Pace
526
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
October 19, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.5 | 10,000 | 2:41.8 | 83 | 584 | 526 | 27 |
| 10:37.7 | 2,000 | 2:39.4 | 86 | 598 | 106 | 27 |
| 10:30.9 | 4,000 | 2:37.7 | 89 | 604 | 106 | 28 |
| 10:23.6 | 6,000 | 2:35.9 | 92 | 617 | 107 | 28 |
| 11:44.8 | 8,000 | 2:56.2 | 64 | 520 | 102 | 27 |
| 10:40.4 | 10,000 | 2:40.1 | 85 | 590 | 105 | 28 |