Eduard Constantin 57:30 row
10,011
Meters
57:30.0
Time
2:52.3
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
October 21, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.0 | 10,011 | 2:52.3 | 68 | 530 | 508 | 26 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 57:30.0 | 400 | 3:07.5 | 53 | 480 | 20 | 26 |