Eduard Constantin 53:39 row
10,009
Meters
53:39.0
Time
2:40.8
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 02, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.0 | 10,009 | 2:40.8 | 84 | 589 | 27 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 28 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 53:39.0 | 612 | 2:58.9 | 61 | 510 | 26 |