Eduard Constantin 46:30 row
8,015
Meters
46:30.4
Time
2:54.0
Pace
405
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 81 |
June 21, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.4 | 8,015 | 2:54.0 | 66 | 522 | 405 | 27 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 46:30.4 | 213 | 3:32.2 | 37 | 398 | 10 | 28 |
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Workout Graph
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