Eduard Constantin 49:14 row
8,119
Meters
49:14.5
Time
3:01.9
Pace
407
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 81 |
June 28, 2023 09:02:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.5 | 8,119 | 3:01.9 | 58 | 495 | 407 | 26 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 26 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 25 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 25 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 29 |
| 45:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 49:14.5 | 709 | 2:59.4 | 61 | 509 | 36 | 27 |
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Workout Graph
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