Eduard Constantin 45:29 row
8,021
Meters
45:29.3
Time
2:50.1
Pace
409
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 80 |
July 05, 2023 09:00:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.3 | 8,021 | 2:50.1 | 71 | 544 | 409 | 27 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 27 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 28 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 28 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 28 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 |
| 45:29.3 | 48 | 5:05.2 | 12 | 342 | 2 | 22 |
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Workout Graph
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