Eduard Constantin 56:42 row
10,012
Meters
56:42.4
Time
2:49.9
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1483 |
| Drag Factor | 113 |
September 03, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.4 | 10,012 | 2:49.9 | 71 | 545 | 510 | 26 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 56:42.4 | 249 | 3:25.6 | 40 | 438 | 12 | 26 |
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Workout Graph
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