Eduard Constantin 56:22 row
10,467
Meters
56:22.2
Time
2:41.5
Pace
546
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 1587 |
| Drag Factor | 78 |
September 08, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.2 | 10,467 | 2:41.5 | 83 | 581 | 546 | 28 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 29 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 28 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 56:22.1 | 236 | 2:53.9 | 67 | 526 | 12 | 28 |
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Workout Graph
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