Eduard Constantin 54:26 row
9,420
Meters
54:26.2
Time
2:53.3
Pace
480
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 77 |
October 20, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.2 | 9,420 | 2:53.3 | 67 | 531 | 26 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 24 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 26 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 54:26.1 | 794 | 2:47.5 | 74 | 556 | 28 |
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Workout Graph
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