Eduard Constantin 45:17 row
8,054
Meters
45:17.3
Time
2:48.6
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 78 |
November 01, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.3 | 8,054 | 2:48.6 | 73 | 550 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 45:17.3 | 974 | 2:42.8 | 81 | 578 | 29 |
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Workout Graph
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