Paul Thompson 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 104 |
March 03, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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