Paul Thompson 10000m row
10,000m
Meters
47:47.8
Time
2:23.3
Pace
565
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 88 |
July 05, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000m | 2:23.3 | 119 | 708 | 21 | 152 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 20 | 140 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 20 | 149 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 21 | 154 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 21 | 156 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 22 | 163 |
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Workout Graph
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