Paul Thompson 25:17 row
5,011m
Meters
25:17.1
Time
2:31.3
Pace
274
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
August 16, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,011m | 2:31.3 | 101 | 647 | 20 | 114 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 20 | 113 |
| 19:57.1 | 2,000m | 2:30.6 | 102 | 652 | 20 | 114 |
| 25:00.0 | 1,011m | 2:29.8 | 104 | 658 | 20 | 117 |