Paul Thompson 25:17 row
5,011
Meters
25:17.1
Time
2:31.3
Pace
274
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 85 |
August 16, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.1 | 5,011 | 2:31.3 | 101 | 650 | 274 | 20 | 114 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 666 | 110 | 20 | 113 |
| 19:57.1 | 2,000 | 2:30.6 | 102 | 651 | 109 | 20 | 114 |
| 25:00.0 | 1,011 | 2:29.8 | 104 | 653 | 55 | 20 | 117 |