Matthew Mitchell 4:22 row
1,205m
Meters
4:22.6
Time
1:48.9
Pace
89
Calories
165
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 134 |
January 28, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,205m | 1:48.9 | 271 | 1231 | 23 | 165 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | 164 |
| 4:22.6 | 108m | 1:44.6 | 306 | 1351 | 26 | 166 |
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