Matthew Mitchell 7:03 row
1,476m
Meters
7:03.4
Time
2:23.4
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 115 |
January 31, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,476m | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 7:03.4 | 388m | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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