Matthew Mitchell 1x0:40/0:20r row
178m
Meters
0:40.0
Time
1:52.3
Pace
13
Calories
148
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 344m |
| Overall Time | 1:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 125 |
February 10, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 24 | 148 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 24 | 148 |
| r166m |
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Workout Graph
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