Charles Oehrlein 5000m row
5,000m
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 114 |
April 05, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 29 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 29 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 29 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 29 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 29 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 30 |
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Workout Graph
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