Charles Oehrlein 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 118 |
July 20, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 29 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 29 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 29 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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