Charles Oehrlein 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 215 |
July 27, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 26 | 161 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 155 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 156 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 163 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 | 164 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.