Chris Post (C6-C7) PR1 7:40 SkiErg
1,013m
Meters
7:40.6
Time
3:47.3
Pace
51
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 45 |
Stroke Count | 349 |
Drag Factor | 56 |
February 23, 2020 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.6 | 1,013m | 3:47.3 | 30 | 402 | 45 |
5:00.0 | 657m | 3:48.3 | 29 | 401 | 47 |
7:40.0 | 356m | 3:44.7 | 31 | 406 | 43 |
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Workout Graph
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