Chris Post (C6-C7) PR1 4:06 SkiErg
556m
Meters
4:06.6
Time
3:41.7
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 46 |
| Stroke Count | 189 |
| Drag Factor | 60 |
February 23, 2020 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 556m | 3:41.7 | 32 | 410 | 46 |
| 4:06.0 | 2,448m | 0:50.2 | 2759 | 9796 | 46 |
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Workout Graph
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