Chris Post (C6-C7) PR1 3:26 SkiErg
461m
Meters
3:26.6
Time
3:44.0
Pace
23
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 47 |
Stroke Count | 165 |
Drag Factor | 61 |
February 27, 2020 14:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:26.6 | 461m | 3:44.0 | 31 | 407 | 47 |
1:26.7 | 200m | 3:36.7 | 34 | 418 | 52 |
2:52.0 | 200m | 3:33.2 | 36 | 424 | 51 |
3:19.2 | 61m | 3:42.9 | 32 | 408 | 38 |
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Workout Graph
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