Chris Post (C6-C7) PR1 3:01 SkiErg
413m
Meters
3:01.8
Time
3:40.0
Pace
20
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 36 |
Stroke Count | 140 |
Drag Factor | 71 |
February 27, 2020 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.8 | 413m | 3:40.0 | 33 | 412 | 36 |
1:24.3 | 200m | 3:30.7 | 37 | 428 | 50 |
2:47.4 | 200m | 3:27.7 | 39 | 434 | 50 |
2:54.0 | 13m | 4:13.8 | 21 | 373 | 9 |
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Workout Graph
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