Chris Post (C6-C7) PR1 5000m SkiErg
5,000m
Meters
35:27.2
Time
3:32.7
Pace
250
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 56 |
Stroke Count | 1978 |
Drag Factor | 62 |
February 29, 2020 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:27.2 | 5,000m | 3:32.7 | 36 | 425 | 56 |
7:24.9 | 1,000m | 3:42.4 | 32 | 409 | 54 |
7:14.6 | 2,000m | 3:37.3 | 34 | 417 | 55 |
7:07.4 | 3,000m | 3:33.7 | 36 | 423 | 55 |
6:57.6 | 4,000m | 3:28.8 | 38 | 432 | 57 |
6:42.7 | 5,000m | 3:21.3 | 43 | 447 | 59 |
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