Chris Post (C6-C7) PR1 1000m SkiErg
1,000m
Meters
7:07.4
Time
3:33.7
Pace
50
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 53 |
Stroke Count | 374 |
Drag Factor | 75 |
March 07, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:07.4 | 1,000m | 3:33.7 | 36 | 423 | 53 |
1:28.1 | 200m | 3:40.2 | 33 | 412 | 54 |
1:25.3 | 400m | 3:33.2 | 36 | 424 | 54 |
1:26.1 | 600m | 3:35.2 | 35 | 420 | 52 |
1:24.8 | 800m | 3:32.0 | 37 | 426 | 52 |
1:23.1 | 1,000m | 3:27.7 | 39 | 434 | 51 |
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Workout Graph
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