Chris Post (C6-C7) PR1 4:21 SkiErg
512m
Meters
4:21.3
Time
4:15.1
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 43 |
| Stroke Count | 188 |
| Drag Factor | 62 |
March 07, 2020 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 512m | 4:15.1 | 21 | 372 | 43 |
| 4:21.0 | 512m | 4:14.8 | 21 | 372 | 43 |
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Workout Graph
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