Chris Post (C6-C7) PR1 10000m SkiErg
10,000m
Meters
1:09:18.9
Time
3:27.9
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 57 |
| Stroke Count | 3920 |
| Drag Factor | 55 |
March 10, 2020 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:18.9 | 10,000m | 3:27.9 | 39 | 433 | 57 |
| 14:56.0 | 2,000m | 3:44.0 | 31 | 407 | 53 |
| 14:28.2 | 4,000m | 3:37.0 | 34 | 417 | 54 |
| 13:51.9 | 6,000m | 3:27.9 | 39 | 433 | 56 |
| 13:23.2 | 8,000m | 3:20.8 | 43 | 448 | 58 |
| 12:39.7 | 10,000m | 3:09.9 | 51 | 475 | 63 |
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Workout Graph
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